Classes with Robin Schiff
FALL 2018 – Pilates & Alexander Technique Mat Class, four week Sunday Series. SUNDAYS, 10:30 -11:30 Prospect Lefferts Gardens, Brooklyn. $90 for the four week series. Class meets Sunday September 16, 23, 30 and Oct 7. We are integrating the Alexander Technique’s expansive decompression of the spine with strengthening the innermost core muscles. The class is great for those who want to release tension in the neck & back as they strengthen as well as individuals with certain considerations, such as stiffness, arthritis and osteopenia/osteoporosis. To participate fully you should be able to get up and down from the floor, with or without the support of a chair and to lie on your back on a yoga mat. Class is limited to five people. Located 2 blocks from the Parkside Q stop in Brooklyn. Please contact me with questions or to hold your place. email@example.com or 718-788-8502
Introduction to the Alexander Technique, four week series, Sundays in Prospect Lefferts Gardens, 10:30 -11:30 Oct 21, Oct 28, Nov 4, Nov 11, Class is limited to 4 people, $100 for the four week series. Come for your first introduction or for a reminder.
Please contact me for further information or to hold your place. firstname.lastname@example.org or 718-788-8502.
Privates and Shared lessons – Wednesdays in Manhattan, Sunday through Thursday in Brooklyn
To schedule an appointment for a private session with Robin please click here.
If you are interested in hiring Robin to give a workshop or class series, please click here.