Welcome. It has been my pleasure to teach the Alexander Technique for over 30 years and Pilates for 18. Students come for all kinds of reasons including pain, performance, neurological conditions, posture, post-rehab, functional movement and strengthening, etc. All of my teaching includes the the expansive decompression of the Alexander Technique, but everyone learns differently — a simple statement to be sure, but we will figure out what is best for you and go from there. My students vary greatly in what they do in their daily lives as well as in their movement experience. Everyone deserves to go through life with a bit of ease and freedom from pain. Sometimes we just need to understand a bit more about how to reorganize ourselves in order to feel better.
I teach in Brooklyn and Manhattan. I teach both Pilates and Alexander remotely as well. My private studio is located on the border between Flatbush and Prospect Lefferts Gardens in Brooklyn, NY. In Manhattan I’m at 27th and 6th Ave in Chelsea.
Health Policy – Vaccinations and masking are required. There are multiple air purifiers, cross ventilation and continuous cleaning in both studios.